Feeling stressed? Donna McGeorge, author of The 25-minute Meeting, The First Two Hours, and The One Day Refund, joined the Greatness podcast to share her great tips for reducing our "addiction to activity" and our stress. One great point - we as leaders need to ensure we are carving time out to "think and breath" in order to show up as the best version of ourselves. We owe it to our teams and ourselves. So many great tips including how we can create "buffer time".